CredibleMind
CredibleMind, a new mental health platform, is available for free in Catawba County. CredibleMind is a one-stop shop for credible, personalized mental wellbeing resources and includes free assessments, things you can do at home, links to other local resources and more.
Mental health is vital to our overall wellbeing. Though when we hear "mental health" we tend to think of negative things like feeling anxious, depressed, or stressed. Mental health also includes emotional, psychological, and social wellbeing - things like our happiness, eating habits, and job or relationship satisfaction can all affect our mental health.
Get started on a journey to improve your overall wellbeing today by taking the Mental Health Check-in Assessment.
Access is free, confidential and convenient. The platform is intended for users age 14 and over and is available in English, Spanish and Hmong.Access it here.
What CredibleMind offers:
- Online access 24/7 on computers and mobile phones.
- Thousands of evidence-based resources, all reviewed by both experts and users for a highly personalized experience.
- Scientifically validated assessments.
- Allows people to gain knowledge and skills to work independently on their mental health.
- Expert written articles and thousands of rated resources including videos, apps, podcasts and books that allow users to find information to help them make
positive improvements no matter what their learning style may be. - Signing up is optional, but allows users to save their assessments and track progress over time.