Event: Tai Chi for Healthy Living

Dec 31, 1969 7:00 PM - 12:00 PM

Sherrills Ford-Terrell Branch Library
1954 Sherrills Ford Road, Terrell, NC 28682

Event Details

This series of tai chi classes is taught by a certified instructor via live video feed. Combining the Tai Chi for Health and A Matter of Balance principles, the class aims to increase activity levels, enhance fitness, and prevent falls in adults of all ages. Participants are asked to complete a survey and sign a waiver, so come early to your first class to complete the paperwork. To register, call Neighbors Network at 828.464.1111.