Event: Fitness Focus: Balance and Posture

Jan 14, 2020 2:00 PM - 3:00 PM

Sherrills Ford-Terrell Branch Library
9154 Sherrills Ford Road Terrell, NC 28682


Event Details

Focus on fun and fitness in the new year to improve your posture and balance! Join Kari Reese from Fitness Plus to help address the need for stronger muscles, increased flexibility, and a solid core. All fitness levels are welcome, and chair modifications will be offered.

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