Event: Meditation Group
Dec 31, 1969 7:00 PM - 12:00 PM
Main at Newton
115 West C Street, Newton, NC 28658
Meditation is the intentional practice of cultivating mindfulness. It’s shown to reduce stress, lessen anxiety, lengthen attention span, increase imagination and creativity, reduce chronic pain, and increase patience. If you’ve been waiting for a chance to dip your toe into meditation, this is your pool.